Multiuse Pull-Up bar you can insert into any modern door frame. Work out anywhere in your home with this super versatile piece of at-home training equipment. You can also use this frame for dips, pushups and core movements.

Please note: your door MUST have a ledge on the top for the pull-up frame to sit on. Most modern doors have this.

Safety: Do not 'kip' or launch yourself up in the air, you must keep constant downwards weight on the frame once fitted on your door frame.

Can be used for:

• Pull-ups (pull-up bar frame inserted into door)
• Chin-ups (pull-up bar frame inserted into door)
• Push-ups (pull-up bar frame on ground)
• Dips (pull-up bar frame on ground)
• Hanging leg raises (pull-up bar frame inserted into door)
• Ab crunches (insert pull-up bar frame into door at ground level)

Targets:

• Back
• Lats
• Triceps
  
• Biceps
• Chest
• Core
• Abs
• Obliques

Specifications:

• Max weight: 135kg
• Designed to fit most doorways
• Foam padded grips
• Easy assembly
• Metal assembly
• Durable door and floor protection
• Colour: Grey with black handles/protection
• 1-year warranty