Loaded Lifting

The Lockout

Rated 5.0 out of 5
1 Review
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An effective bench press aid that will assist in overload work as well as progression into equipped lifting with a bench shirt. The Lockout can add an additional 20-40kg to your RAW bench press.


Slide the Lockout up onto your biceps where it will sit nice and snug. If you have selected a particularly small size, you may have to wrestle it on the first few times. Once you are comfortable with its position, begin bench pressing while adjusting to bars new path created by the Lockout. You will want to wear the Lockout higher than you think, so a high position on the biceps is ideal.

As you will be lifting heavier weights than you could usually handle, it is advised to have a spotter when using the Lockout to avoid getting pinned under a loaded bar; which sucks.


Measuring around your unflexed bicep circumference, select the size closest to your measurement.  If you sit right between sizes, go the size up.


 Size   Bicep Size 
 M   25cm 
 L   30cm 
 XL   33cm 
 2XL   37cm 
 3XL   40cm 
 4XL   43cm 
 5XL   46cm 


All order are shipped with Australia Post via Shippit, tracking can be found at https://www.shippit.com/


As Loaded Lifting is primarily an online distributor we do not currently offer local pickup.

Once you have placed an order you will receive a confirmation email with your order details. Once your order is dispatched you will receive an email with shipping and tracking details.
 We aim to get your order to you as promptly as possible. If there is an issue with your order we will contact you immediately to make any necessarily arrangements prior to dispatch.


We offer FREE returns for change of size. Please provide your order number when requesting a return.

Simply head to 'returns' to begin the first step.

If you needed further assistance please contact support@loadedlifting.com.au and one of our friendly customer service staff will assist you.

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1 Review
Rated 5 out of 5
Review posted

Already improved my bench from

Already improved my bench from using the lockout aid

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