TimTam Therapeutics

TimTam Spiked Massage Ball 6"

$34.95 $19.95

or make 4 interest-free payments of $4.99 AUD fortnightly with Afterpay More info


Self-Myofascial release offers so many benefits to everyone, not just athletes.

There are 5 of the main benefits of Self-Myofascial release:

  1. Increases blood flow
  2. Improves muscular range of motion
  3. Reduce muscle soreness
  4. Maintains normal functional muscular length
  5. Encourages movement of your lymph

General use instructions:

  1. Take the position on a firm surface, or a gym mat.
  2. Sit or stand against the wall with the ball roughly placed.
  3. Find the trigger point
  4. Start by relaxing yourself through a breathing technique    
  5. Breathe in through the nose


All order are shipped with Australia Post via Shippit, tracking can be found at https://www.shippit.com/


As Loaded Lifting is primarily an online distributor we do not currently offer local pickup.

Once you have placed an order you will receive a confirmation email with your order details. Once your order is dispatched you will receive an email with shipping and tracking details.
 We aim to get your order to you as promptly as possible. If there is an issue with your order we will contact you immediately to make any necessarily arrangements prior to dispatch.


We offer FREE returns for change of size. Please provide your order number when requesting a return.

Simply head to 'returns' to begin the first step.

If you needed further assistance please contact support@loadedlifting.com.au and one of our friendly customer service staff will assist you.