Recovering from a shoulder injury? Looking to add in some accessory work around your regular back squat? Ideally suited to squatting of all styles (posterior & anterior loading) this bar will allow you to manipulate your individual anthropometric dimensions and target specific hip or knee dominant patterns as required.
Safety Bar Squats are an excellent and versatile way to keep in the game while recovering from an injury or if you're looking for a more challenging variation of the back squat.
A neutral handgrip and a more upright lifting position keeping you out of the 'danger zone' and under the bar, where you belong!
4 stage adjustable weight plate positioning
Rated to 230kg max
Quick pin adjustment for plate positioning
Foam shoulder and back pads
Matte Black Zinc finish
Neutral hand grip
2200x380mm Length x width
48mm diameter sleeves (weights must be locked in place using proprietary supplied pin lock)
280mm loadable collar length
380mm distance between handles
28mm diameter shaft
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We offer FREE returns for change of size. Please provide your order number when requesting a return.
Really nice bar, super comfortable to squat with, love the curved handles rather than traditional straight ones and for a very good price. Only a few small things I’d change would be stronger steel as it whips with 215+ on it (understand it isn’t designed or rated for heavy) also some sort of locking pin for the sleeves would be great as they do move even with collars on as the plates can’t sit flush due to the bolts
I recommend this product
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GlennReviewed by Glenn
Rated 4 out of 5
Nice adjustable bar
Great bar and well padded.
Would be better if it came with the tools to put it together and was 20kg even like most bars.