Check out our video tutorials for at home training with bands

Power Bands are essential for training and warming up. They're used for their dynamic range of applications from stretching and mobility, to adding resistance and assistance to movements. Made from a high quality full latex construction, our Power Bands will provide the necessary resistance needed to enhance your training performance.

Use Power Bands for:

Mobility and stretching
Adding resistance to movements
Providing assistance to movements
Plyometrics
Resistance training
Functional Movements

Sizing guide:

Mobility and Stretching: red, black and purple bands

Adding resistance & providing assistance to heavy barbell movements: purple and green bands

Specifications:

Color: Black

Size: Small

Length: 208cm
Width: 2.2cm

Thickness: 0.45cm
Resistance: 4kg – 22kg

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Power Band - Black (S)

Power Band - Purple (M)

Power Band - Red (XS)

All movements were performed with a purple 0.45cm thick power band.

BANDED Overhead Press

BANDED Overhead Squat

BANDED Push-ups

BANDED SCAPULA RETRACTION Rows

BANDED SINGLE ARM Shoulder Press

BANDED Squat

BANDED UpRIGHT ROWS