Loaded Lifting

Glute Band (3 pack)


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The perfect squat activation tool used to activate and warm-up your glute Maximus, glute medial and hip flexors while helping to maintain correct squat mechanics.

Great warmup tool for squat, particularly if you are a lifter that struggles with knees coming inwards during the squat. The Glute Band will warm-up your key squat muscles and stabilisers for an effective and powerful squat session.

To use: Place just above your knees and perform air squats or side-to-side crab walks.

If you move toes in you activate Glute Medias stabiliser and if you keep your feet parallel you use your Glute Maximus.

Additionally, it will stabilise hips during external rotation, this assists when coming out of a squat it forces you to push your knees out and heels down which provides more force out of the hole.


Small: 66cm (0.12kg resistance)
Medium: 75cm (0.13kg resistance)
Large: 86cm (0.14kg resistance)


All order are shipped with Australia Post via Shippit, tracking can be found at https://www.shippit.com/


As Loaded Lifting is primarily an online distributor we do not currently offer local pickup.

Once you have placed an order you will receive a confirmation email with your order details. Once your order is dispatched you will receive an email with shipping and tracking details.
 We aim to get your order to you as promptly as possible. If there is an issue with your order we will contact you immediately to make any necessarily arrangements prior to dispatch.


We offer FREE returns for change of size. Please provide your order number when requesting a return.

Simply head to 'returns' to begin the first step.

If you needed further assistance please contact support@loadedlifting.com.au and one of our friendly customer service staff will assist you.