Loaded Lifting

Lacrosse Ball (black)


or make 4 interest-free payments of $2.49 AUD fortnightly with Afterpay More info

Avoid an expensive physiotherapist and fix your niggling mobility issues!

Lacrosse Balls are perfect for addressing areas of tight muscle and to address mobility issues arrising from training and exercise.

Reduced mobility and range of motion can cause to poor form and technique, resulting in injury or simply not utilising your body's maximum capacity to lift.

To use you lacrosse ball, simply place it under the area you wish to address and drop your body's weight into it, relaxing the muscle. Hold this for as long as necessary or comfortable. To further stimulate fascia release, roll the ball gently across the muscle to allow it to release.

  • Increase your range of motion during lifts
  • Fix mobility issues leading to poor form and technique
  • Breakdown scar tissue and provide myofascial release
  • Improve performance and lifting ability
  • Quick and easy solution to tight muscle and mobility issues


All order are shipped with Australia Post via Shippit, tracking can be found at https://www.shippit.com/


As Loaded Lifting is primarily an online distributor we do not currently offer local pickup.

Once you have placed an order you will receive a confirmation email with your order details. Once your order is dispatched you will receive an email with shipping and tracking details.
 We aim to get your order to you as promptly as possible. If there is an issue with your order we will contact you immediately to make any necessarily arrangements prior to dispatch.


We offer FREE returns for change of size. Please provide your order number when requesting a return.

Simply head to 'returns' to begin the first step.

If you needed further assistance please contact support@loadedlifting.com.au and one of our friendly customer service staff will assist you.